SUP Yoga with Authentic is a low-impact class that blends yoga and paddleboarding to enhance flexibility, stability, and focus. Practiced on calm water, it offers a unique way to connect with nature while strengthening both body and mind. 

After you yoga session get in a group of 6 and hop into the wood burning Sauna brought to you by Sauna Social.  

Group will meet at Idaho River Sports. 

Starts 7:30am 

What to bring: Towel, change of clothes, water bottle.